After the huge success of Holly’s Body Bible
, svelte Geordie Shore star Holly Hagan is back with another diet and fitness book to help you shred up in just one week. Lose Five pounds in One week
, is an intense regime designed for short term results making you leaner in just seven days.
Packed with healthy recipes, exercises and advice from the reality TV babe and her personal trainer, you’ll find everything you need to slim down and shape up in this easy to read, fully illustrated book. Look at the scales below, Holly lost a full 6 pounds in 1 week when she tried the diet. The results speak for themselves.
If you've more than 5 pounds to lose, then use this book to kick start your own longer term weight loss now like Holly has done before progressing to the 12 Week Body Bible fat loss guide.