She knows her way around sustained and maintained weight loss.
No messing about, there’s one goal and it’s to lose 5 pounds in just one week.
Written with fitness and nutrition expert Ashley Lucas.
Tried and tested by Geordie Shore Holly Hagan, check out her Instagram.
All the information and instructions you need to shift that weight, all you need to add is the will power.
Easy to follow, step by step process, no special equipment needed